Our minds are busy, our lives are full and we hold onto so much that we don't need. So many thoughts, worries, doubts, fears and more are ping-ponging around in our minds! This "Let That Shit Go" Wire Bound notebook is your safe space to vent it all out onto all 130 lined pages.
You can't push it down, ignore it, try to put on a brave face, and think it will magically disappear. By writing it all out you acknowledge what you are feeling so that you can move through it. Clear out what is weighing you down!